Kissing is good for your relationship as it is one of the best ways to bond with your partner. Apart from intimacy and pleasure, there are also several health benefits of kissing. Giving your lips a good workout apparently can help you burn calories and lose weight. It is a more effective and pleasant than running on the treadmill. It can burn around 2-5 calories per minute but it matters how you do it. Going in style is imperative.
There will be less effect on calories burnt and maybe less effect on your soulmate as well, if you just give a passive smooch. So it is imperative to do something unique that really works. So inject some passion in the act and try to smooch your partner in unusual positions. You will burn more calories if you are standing than sitting, and moving than still.
If are involved in intense and passionate Lips Lock (French Kiss) then you can burn even more calories as it keeps you breathless. According to experts, if you’re breathing heavily in the act of kissing then you are burning more calories.
Undoubtedly, it is a fun and pleasant way to burn calories and lose weight than other acts and exercises like running, swimming, jogging, bicycling, dancing and lifting weights. It can also lower cholesterol and decrease high blood pressure. It can also help tone up your facial muscles. It can also help in fighting wrinkles on your face. It can also boost your confidence in your relationship. Done properly, kissing can truly help you burn calories and lose weight.